My Blog

My WordPress Blog

206-304-1954
mayda@innerwellcounseling.com
  • Home
  • Contact
    • About
  • Art Therapy
    • Classes
    • Cremation Urns
  • Services
    • FAQ’s
    • Reading List
    • National Health Links
  • Groups
  • Working with Families
  • Client Forms
  • Gallery
  • Blog

Reading List

On Learning How to live and love ourselves no matter what:

  • When Things Fall Apart: Heart Advice for Difficult Times by Pema Chodron
  • Places That Scare You: A Guide to Fearlessness in Difficult Times by Pema Chodron
  • Full Catastrophe Living: Using the Wisdom of Your Body & Mind to Face Stress, Pain & Illness by Jon Kabat-Zinn, Joan Borysenko
  • The Self-Esteem Companion by McKay, Fanning, Honeychurch & Sutker
  • The Mindfulness Solution by Ronald Siegal
  • Loving What Is by Byron Katie
  • Codependent No More by Melodie Beattie
  • Beyond Codependency: And Getting Better All the Time by Melody Beattie
  • Adult Children of Alcoholics: Expanded Edition by Janet Geringer Woititz, Woititz
  • Perfect Daughters (Revised Edition) by Robert J. Ackerman
  • Silent Sons: A Book for and about Men by Robert J. Ackerman
  • Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn
  • Stopping the Pain: A Workbook for Teens Who Cut and Self-Injure by Lawrence E. ShapiroOLYMPUS DIGITAL CAMERA

On Parenting:

  • The Explosive Child: A New Approach for Understanding and Parenting Easily
  • Frustrated, Chronically Inflexible Children by Ross W. Greene
  • Firespitters by Gary Benton
  • Is it you, Me, or Adult ADD? by Gina Pera
  • Understanding Girls with ADHD by Nadeau, Littman & Quinn
  • Taking Charge of Adult ADHD by Russell A. Barkley
  • 1-2-3 Magic: Effective Discipline for Children by Thomas W. Phelan
  • Easy to Love, Difficult to Discipline: The Seven Basic Skills for Turning Conflict into Cooperation by Becky Anne Bailey, Rebecca Anne Bailey
  • Setting Limits With Your Strong-Willed Child: Eliminating Conflict By Establishing Clear, Firm, And Respectful Boundaries by Robert J. Mackenzie, Robert J. MacKenzie
  • PTSD Workbook for Teens by Libbi Palmer, PsyDOLYMPUS DIGITAL CAMERA
  • The BDD Workbook by James ClaibornOLYMPUS DIGITAL CAMERA

The creative process for self improvement, spiritual awakening and healing the heart:

  • Freeing the Creative Spirit: Drawing on the Power of Art to Tap the Magic & Wisdom Within by Adriana Diaz, M.C. Richards (Foreword by)
  • Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal by Janice Taylor
  • Breaking Free from Emotional Eating by Geneen Roth
  • Soul Collage Evolving by Seena Frost
  • The Creative Journal by Lucia Capacchione, Phd

Eating Disorders and Food Dependency

  • When Food Is Love: Exploring the Relationship between Eating and Intimacy by Geneen Roth
  • Feeding the Hungry Heart: The Experience of Compulsive Eating by Geneen Roth
  • Overcoming Binge Eating by Christopher G. Fairburn, Fairburn
  • Anatomy of a Food Addiction: The Brain Chemistry of Overeating by Anne Katherine
  • The Appetite Awareness Workbook: How to Listen to Your Body and Overcome Binging,Overeating, and Obsession with Food by Linda W. CraigheadOLYMPUS DIGITAL CAMERA
  • The Overeater’s Journal: Exercises for the Heart, Mind and Soul by Debbie Danowski
  • Anorexia Workbook by Michelle Heffner, George H. Eifert
  • Life Without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can Too by Jenni Schaefer, Thom Rutledge
Madeleine F. Taney M.A., M.Ed., LMHC, ATR-BC
OLYMPUS DIGITAL CAMERA 31811 Pac Hwy S. B-183
Federal Way, WA 98003

206-304-1954
mayda@innerwellcounseling.com
- American Art Therapy Association
- American Counseling Association
- American Mental Health Counselor Association
By submitting this form via this web portal, you acknowledge and accept the risks of communicating your health information via this unencrypted email and electronic messaging and wish to continue despite those risks. By clicking "Yes, I want to submit this form" you agree to hold Brighter Vision harmless for unauthorized use, disclosure, or access of your protected health information sent via this electronic means.
  • 31811 Pac Hwy S. B-183
    Federal Way, WA 98003
  • 206-304-1954  |  mayda@innerwellcounseling.com
Copyright © 2015 Inner Well Counseling  |  Bright Site by Brighter Vision

Copyright © 2023 · Genesis Child on Genesis Framework · WordPress · Log in